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New Recipes – 12/2020-Current

Winter Fruit Salad

Keto Everything Bagel Cheese Chips


Mango Avocado Salsa

Easy Guacamole

Olive Tapenade Recipe

Vegetarian Muffaletta Recipe

Zucchini Hummus

BLT Bites

Sea Salt and Dill Crackers

Cinnamon Pumpkin Dip

Avocado Deviled Eggs

Spinach and Sundried Tomato Dip

Baba Ghanoush

Creamy Avocado Veggie Dip

Keto Everything Bagel Cheese Chips


Baked Eggs and Spinach Recipe

Açaí Bowl

Crustless Veggie Quiche

Slow Cooker Pumpkin Coffeecake Oatmeal

Bone Broth Protein Veggie Frittata Recipe

Pear and Cinnamon Pancakes

Poached Eggs with Salmon

Southwestern Breakfast Bowl

Baked Eggs and Vegetables


Cauliflower Bread Buns

Gluten Free Pumpkin Bread

Gluten Free Blueberry Muffins

Keto Bread

Banana Bread

Spiced Pumpkin Bread

Chocolate Zucchini Muffins

Paleo Chocolate Zucchini Bread


Egg Drop Soup

Detox Cucumber Soup Recipe

Lemon Orzo Chicken Soup

Fennel Apple Soup Recipe

Pho Recipe

Chilled avocado soup

Crock Pot Chicken Pho

Apple Butternut Squash Soup

Butternut Squash Soup


Sun Dried Tomato Crackers and Curried Sweet Potato Soup

Bowls, Salads and Dressings

Holiday Honeycrisp Salad

Raspberry Vinaigrette Recipe

Cobb Salad recipe

Easy Balsamic Vinaigrette Recipe

Grapefruit Avocado Salad

Calabacitas Bowl

Tuna Pasta Salad

Asian Zucchini Noodle Salad Recipe

Buddha Bowl With Flank Steak and Cashew Sauce

Greek Quinoa Bowls

Quinoa Salad with Fruit

Almond-Crusted Goat cheese, Fig and Peach Salad

Greek Cauliflower Rice Bowl

Paleo Balance Bowl

Thai Salad with Curry Dressing

Ginger Vinaigrette

Taco Salad with Avocado Dressing

Salmon and Citrus Cauliflower Rice Bowl

Flank Steak with Tomato Salad

Brussels Sprout Salad with Apple

Warm Kale Salad

Winter Fruit Salad


Carne Asada Tacos

Vegetable Lasagne

Black Bean Wraps

Avocado Grilled Cheese Recipe

Healthy Tuna Stuffed Avocado

Moo Shu Chicken Lettuce Wraps

Slow Cooker Pineapple Chicken

Easy Beef Stroganoff

Sweet and Sour Chicken Recipe

Quinoa Veggie Burgers

Crock Pot California Chicken Recipe

Cashew Chicken Lettuce Wraps Recipe

Chickpea Pasta with Broccoli and Sweet Potatoes

Grilled Halibut with Tomatoes and Hearts of Palm

BBQ Squash Tacos

Slow Cooker Chicken Gumbo Recipe

Baked Chile Relleno Casserole Recipe

Maple Pineapple Salmon

Classic Margherita Pizza

Homemade Vegetarian Risotto

Lemon Shrimp with Zucchini Pasta


Spaghetti Squash Curry

White Chicken Chili

Chicken Green Curry and Zucchini

Salmon and Citrus

Chicken and Gravy

Thai Chicken with Mango

Spaghetti Squash alla Carbonara

Roasted Citrus and Herb Chicken

Slow Cooker Olive Pot Roast

Beef Sugo

Pork and Poblano Stew

Chicken Pot Pie

Chipotle Meatballs 


Shepherd’s Pie

Pesto Shrimp Skewers

Baked BBQ Brisket

Pan Fried Chicken with Mustard Sauce

Baked Haddock

“Cheesy” Chicken Casserole

Beef Brisket Tostadas

Baked Haddock

Pineapple Bacon BBQ Burgers

Maple Glazed Salmon and Pineapple

Sausage and Spaghetti Squash Boats

Almond Crusted Tilapia

Eggplant Bolognese with Zucchini Noodles

Sweet Potato Turkey Meatballs

Garlic Steak and Veggie Kabobs

Salmon Burgers with Mustard Sauce

Easy Paleo Pot Roast

Beef and Broccoli Stir Fry

White Chicken Chili

Caribbean Pork Chops with Mango

Slow Cooker Cashew Chicken

Asian Salmon Burgers

Steak Fajitas

Zucchini and Chorizo Casserole

Mediterranean Zucchini Noodle Pasta

Deconstructed Burritos

Sweet Potato Burgers

Sweet Potato, Kale and Turkey Chili

Brunswick-ish Stew

Meat Loaf Muffins

Steak Skewers

Beef and Sweet Potato Chili

Slow Cooker Bacon BBQ Chicken

Mexican Meat

Simple Crock Pot Chicken Marinara

Chicken Breast with Mushroom Sauce

Side Dishes

Summer Sautéed Veggies Recipe

Healthy Sweet Potato Casserole

Fried Plantains

Roasted Beets Recipe with Balsamic Rosemary Glaze

Roasted Beets With Feta

Spring Asparagus with Squash

Low Carb Paleo Cauliflower Stuffing

Stuffed Yellow Squash

Bacon Wrapped Squash

Stuffed Yellow Squash

Mexican Cauliflower Rice

Simply Cheesy Cauliflower

Butternut Squash Casserole

Whipped Sweet Potatoes

Sweet Potato Casserole


Coconut Cream Pie

Dark Chocolate Almond Butter Cookies Recipe

Easy Peppermint Bark Recipe

Pumpkin Pie Cheesecake Recipe

Banana Pudding Recipe

Strawberry Ice Cream Recipe

Strawberry Lime Mojito Cheesecake Recipe

Metabolism Boosting Chocolate Almond Shake

Chocolate Chip Oatmeal Cookie Recipe

Raw Brownie Bites Recipe

Banana Pudding Recipe

Frozen Espresso Fudge Bites

Coffee Cake

Peppermint Brownies

Chocolate Bark with Pistachios


Peanut Butter Cups

Carrot Cake Cupcakes

Lemon Bars

Flourless Dark Chocolate Torte

Blueberry Lemon Cake

Dessert Fruit Pizza

5-Ingredient Banana Ice Cream

Nut Freeze

Mixed Nut Freeze

Almond Chunky Monkey Ice Cream

Chocolate Banana Ice Cream

Beverages and Smoothies

Turmeric Tea Recipe

Green Warrior Protein Smoothie

Secret Detox Drink Recipe

Rise and Shine Skinny Coffee Smoothie

Blueberry Blast Smoothie

Creamy Orange Drink

Immune Boosting Smoothie

Lemon Ginger and Basil Tea

Antioxidant Shake

Healthy Hot Chocolate

Almond Butter Banana Smoothie

Healthy Margarita

Dr. Ramona’s Protein Shake Recipe


Beef Jerky

Sweet and Salty Paleo Granola

Cashew Cookie LaraBar                 ‘

Fro-Yo Bites

Not Nutella

Keto Everything Bagel Cheese Chips


Vegan Alfredo Recipe     

Beef Bone Broth

Healthy and Sweet Recipes for Christmas

Recipes to Help Fight Cancer

Kids Healthy Snack Recipe

Purification Recipes

































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